I am a holistic nutritionist, massage therapist, wellness educator, and lover of all things that make life feel a little more beautiful.
With a background in holistic nutrition, massage therapy, family life education, and wellness coaching, I bring a whole-person approach to my work at OSSPT. I love helping people discover simple, enjoyable ways to move more, nourish their bodies, care for themselves, and create healthy rhythms that actually fit real life.
I believe wellness should be practical, but it should also be fun. I have a particular love for nourishing food, movement, beautiful spaces, music, creativity, and the little rituals that help us feel more connected to ourselves and the people around us.
Outside of OSSPT, I enjoy exploring holistic health and wellness modalities, music, and spending time with my family.
