Self Management Guide

The “OSPPT Self Management Guides” are a must-have.

These guides contain evidence-based recommendations from our expert physical therapists that focus on the following topics:

  • First Aid Recommendations
  • Basic Treatment Options
  • Massage
  • Stretching
  • Range of Motion
  • Ergonomics/Body Mechanics
  • and more

​​Become a client with On-Site Solutions and gain access to our self-management guides! Use the form below to get started.

You want to ensure the health and well-being of your employees. The OSPPT Self-Management Guides are an invaluable resource that provides evidence-based recommendations from our expert physical therapists.

These guides cover a wide range of topics that are relevant to your workplace, such as first aid recommendations, basic treatment options, massage, stretching, range of motion, ergonomics/body mechanics, and more.

To learn more about the OSPPT Self-Management Guides and how they can benefit your workplace, contact us today.

OSSPT Self Management Guides

Contact us today to learn more!

Please fill out the form below and a team member will reach out to you within 48 business hours