I’ve been a physical therapist for 20 years, primarily working with orthopedic and musculoskeletal injuries. I love figuring out the “why” behind pain- because simply treating where it hurts isn’t always enough. Every person and every injury is different, so I use a combination of movement assessment, hands-on treatment, exercise, and education to figure out what works best for each individual.
I’m passionate about injury prevention and helping people stay active and do the things they love—whether that means getting through a physically demanding workday, getting back to the gym, or simply being able to move without pain. I believe understanding how the body moves, how we use it, and the demands we place on it can go a long way toward preventing injuries before they happen.
My goal is to give people the knowledge and tools to understand their bodies, move better, get stronger, and keep doing the things that matter to them.
