Carpal Tunnel Syndrome: There’s more to it than you may think… What is the Carpal Tunnel? The carpal tunnel is a narrow passageway in the wrist, about an inch wide. The floor and sides of the tunnel are formed by small wrist bones called carpal bones. The carpal tunnel protects the median nerve and flexor … Read more

Hand Arthritis: What’s grip got to do, got to do with it? Grip strength indicates hand strength and dexterity as well as important information about aging. Research has shown that decreased grip strength is linked to lower cognitive ability, increased physical dependence, and risk for falls. Hand strength along with general strength declines with age … Read more